Not really sure as the real fix to this. But it has to do with these options at the moment.
Basically I been getting random crap lines and pixel on gtk-recordmydesktop with compiz fusion on. This is also for those people watching videos and getting weird crap. Im pretty sure imma forget this crap in the future so ill post some SS setttings to try to fix this piece of shit.
Nvidia Settings (Redraws)
Enable: Sync to Vblank
In CCSM: Refresh Rate 60 (USA)
I set it to 60 since my LCD monitor is at 60Hz
Not sure what the Texture Filter is really for:
Default = Good
Tryed Fast , quality of vid sucked